positive - passionate - empowering

PERSONAL TRAINING / FUNCTIONAL FITNESS

Weight Loss

under construction

Women's Health

Pelvic Floor Muscle Strengthing

Pregnancy

Mastitis / Inflammation of Lactating Breast

Women's Personal Training Functional Fitness

Pilates & Gyrotonic® Group Classes

Musculoskeletal Physiotherapy

Myotherapy

Dance Medicine

Pelvic Floor Fitness workshops

" Empowering women, dancers and athletes on their physical journey."